Moonlight Meditation
A monthly evening of guided meditation drawing on shamanic wisdom and the medicine wheel. A small group, a quiet room, nervous systems settling in each other’s company.
Once a month we sit together, in person, for two to three hours. The evening is framed around co-regulation: the way nervous systems settle when they are in good company. We work with the medicine wheel and shamanic wisdom, and close with tea. No experience needed. Wear something warm and comfortable.
Can include: Shamanic journeys and meditation