Two ways to work together

Most people begin with a single session. Some are ready for the three-month programme. The modalities are the ingredients of both, not a menu to choose from.

A single session

Rs 3,000 60 to 75 minutes, In person or online

One modality, chosen with you: Access Bars, Reiki, rebirthing breathwork, embodiment coaching or Ericksonian hypnotherapy. Or a spiritual coaching session that starts with a conversation and goes where it needs to. This is where most people begin.

Book one session, or a package of weekly sessions. If you are not sure which modality to choose, book a session and we will work it out together in the first ten minutes. Sessions happen seated, on a massage table or on the floor depending on the modality, and when we can, outside: in the garden, on the beach, in the forest.

What is included

60 to 75 minutes, one to one
One modality, chosen together
In person at Domaine de Labourdonnais, or online

Can include: Access Bars, Reiki, Rebirthing breathwork, Embodiment coaching, Ericksonian hypnotherapy

Book a session, Rs 3,000

Stephanie standing at the shore at dusk, hands resting on her chest

Stephanie seated in her practice room in a teal jumper, hands folded

The three-month programme

Rs 44,000 60 to 90 minutes, Weekly for three months, In person or online Payment plans available

Twelve weeks, one session a week, drawing on everything I practise. Between sessions you have me by text and email, recorded meditations to work with, and a place at the monthly Moonlight Meditation. It asks for a full three months, because that is how long real change takes to settle.

A deeply held container for transformation. Each week we meet for 60 to 90 minutes and work with whatever is most alive: Reiki, Access Bars, hypnotherapy, shamanic journeys, embodiment coaching, breathwork, meditation. Over three months this builds resilience, releases chronic patterns, steadies emotional regulation, and brings you back into your body.

The programme requires a full three-month commitment. Payment plans are available. Write to me first and we will talk it through before you decide.

What is included

Twelve weekly sessions of 60 to 90 minutes
Text and email support between sessions
Recorded meditations to work with at home
A place at each monthly Moonlight Meditation
Payment plans available

Can include: Reiki, Access Bars, Ericksonian hypnotherapy, Shamanic journeys and meditation, Embodiment coaching, Rebirthing breathwork

Enquire about the programme

What a session can include

Ingredients, not a menu. We choose together.

Access Bars

A gentle, hands-on reset. Light touch on 32 points on the head, to let go of stress, repetitive patterns and mental clutter.
Reiki

Japanese energy healing for stress reduction and deep relaxation, through the laying on of hands.
Rebirthing breathwork

A conscious, connected breathing practice that lets what is held in the body surface, move and settle.
Embodiment coaching

Coaching that includes the body: posture, breath, movement and sensation, so change goes deeper than insight.
Ericksonian hypnotherapy

A gentle, conversational hypnotherapy that works with your own resources rather than direct commands.
Shamanic journeys and meditation

Guided journeys drawing on North American and South African shamanic traditions, and the medicine wheel.

Cancellations. Please give at least 24 hours’ notice to reschedule or cancel a session. Late cancellations are charged in full, because the time cannot be offered to someone else at short notice.