Shamanic journeying is a guided, meditative practice for going inward: to meet what is asking for attention, to retrieve what has been lost, and to come back with something to live by. I trained in both North American and South African traditions and hold this work with great respect for where it comes from.

In one-to-one work it appears inside the three-month programme and in spiritual coaching sessions. In groups it is the heart of the monthly Moonlight Meditation and the shamanic circles. You do not need to believe anything to take part. You only need to be willing to explore your own experience.